View Diet Calendar, 01 January 2020:
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2400 kcal
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Fat: 87.76g | Prot: 87.71g | Carbs: 100.85g.
Lunch: Tomatoes, Lettuce, Lamb Chop, Woolworths Thick Grabouw Boerewors, Cucumber (with Peel) , Chicken Wing (Skin Eaten). Dinner: Werda Asian Noodle Salad, Roasted Potato, Vegetable Salad (Tossed without Dressing) , Lamb Chop, Chicken Wing (Skin Eaten). Snacks/Other: Cosmopolitan. more...
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1510 kcal
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Exercise:
Yoga - 17 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours. more...
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40FitandHealthy's Weight History
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