hannetjieslabbert71's Journal, 18 Dec 19


View Diet Calendar, 18 December 2019:
1952 kcal Fat: 155.42g | Prot: 116.19g | Carbs: 34.96g.   Breakfast: Black Pepper, Dried Whole Sesame Seeds, Salt, Mayonnaise, Cherry Tomatoes, Green Leaf Lettuce, Eskort Breakfast Sausages, Olive Oil, Fried Egg, Avocados. Lunch: Olive Oil, Salt, Lemon Juice (Canned or Bottled), Garlic, Portabella Mushrooms, Basil, Avocado, Zucchini. Dinner: Olive Oil, Clarified Butter (Ghee), Pork Scratchings, Egg Yolk, Woolworths Skinless Chicken Breast Fillets, Sesame Oil, Broccoli. more...

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hannetjieslabbert71's Weight History


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