Kenna Morton's Journal, 16 Dec 19

Tonight’s Apple pie. Turned out good.

View Diet Calendar, 16 December 2019:
659 kcal Fat: 19.66g | Prot: 29.15g | Carbs: 94.46g.   Breakfast: Plum Drained Solids (Cooked or Canned), Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Food Club Large Egg, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), NoSalt Nosalt, POM Wonderful 100% Pomegranate Juice. Lunch: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Trader Joe's Pomegranate Seeds, Date, Sweet Heart Milled Chia Seeds, Chobani Nonfat Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter. more...
1491 kcal Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious! 
16 Dec 19 by member: shirfleur 1
It was good— my dinner guests were very complimentary. 
17 Dec 19 by member: Kenna Morton
It looks good 😊 
17 Dec 19 by member: jcmama777
that's beautiful! 
17 Dec 19 by member: Paige Teel
Mmm love the slight caramelization on top❣️ 😍😍😍 
17 Dec 19 by member: moopie321
Just beautiful!!! 😁  
17 Dec 19 by member: melissatwa
Moopie321– egg wash and a little cinnamon and sugar helps create that nice coloring. 
17 Dec 19 by member: Kenna Morton
👌👌👌  
17 Dec 19 by member: moopie321

     
 

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