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View Diet Calendar, 09 December 2019:
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1482 kcal
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Fat: 63.88g | Prot: 53.68g | Carbs: 181.12g.
Breakfast: Peach. Lunch: Sweet Red Peppers , Sweet Potato , Minced Beef, Green String Beans, Brown Rice, SPAR Baby Marrow. Dinner: White Grapes, Woolworths Double Cream Plain Yoghurt, Lifestyle Food Chia Seeds, Superfoods Maca Powder, Tomatoes, Lettuce, Woolworths Prawn & Mango Noodle Salad, Cucumber (with Peel) , Chicken Thigh, KOO Baked Beans in Tomato Sauce. Snacks/Other: Lindt Lindor Chocolate, Chocolate Chip Biscuits (with Butter) , Simba Cheddar Chips, Nature's Choice Kombucha Green Tea. more...
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1591 kcal
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Exercise:
Yoga - 17 minutes, Weight Training (moderate) - 20 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...
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40FitandHealthy's Weight History
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