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View Diet Calendar, 03 December 2019:
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1459 kcal
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Fat: 57.88g | Prot: 63.90g | Carbs: 180.59g.
Breakfast: Hard-Boiled Egg , Spinach , Cabbage , Carrots . Lunch: Nature's Choice Rolled Oats, Health Connection Wholefoods Flaxseed Powder, Bananas, Lifestyle Food Chia Seeds, Frozen Blueberries, Crede Hemp Protein Powder, Cinnamon, Woolworths Almond Milk Unsweetened, Pawpaw. Dinner: Brown Rice, Sausage Casserole. more...
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1499 kcal
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Exercise:
Yoga - 17 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours and 30 minutes. more...
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40FitandHealthy's Weight History
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