listentoyourbody's Journal, 28 Nov 19


View Diet Calendar, 28 November 2019:
1981 kcal Fat: 75.69g | Prot: 85.12g | Carbs: 253.78g.   Breakfast: Phyto Pro Lifestyle Protein (Pea Protein Isolate), Coffee (Instant Powder) . Lunch: Tomatoes, Dijon Mustard, Vinegar , Extra Virgin Olive Oil, Lentils , Cucumber (with Peel) , Radish, Avocados , Lettuce. Dinner: Woolworths Sugar Snap Peas, Cooked Broccoli (from Fresh), Brown Rice, Soy Sauce, Red Sweet Pepper, Sesame Oil , Honey , Fresh Lemon Juice, Woolworths Skinless Chicken Breast Fillets, Pineapple , Carrots , Garlic , Ginger , Lemon Peel , Dried Whole Sesame Seeds . Snacks/Other: PnP Full Cream Fresh Milk, Moir's Mug Cake (Chocolate Flavoured Cake Mix), Kauai Cappuccino Choc Chip Muffin. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


listentoyourbody's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.