listentoyourbody's Journal, 19 Nov 19


View Diet Calendar, 19 November 2019:
1999 kcal Fat: 96.69g | Prot: 60.98g | Carbs: 241.21g.   Breakfast: Bananas , Phyto Pro Lifestyle Protein (Pea Protein Isolate), Coffee (Instant Powder) . Lunch: Almonds , Jalapeno Peppers , Woolworths Sugar Snap Peas, Oregano , Basil , Parsley , Radish, Dijon Mustard, Simonsberg Feta with Herbs, Lentils , Vinegar , Olive Oil , Celery , Avocados , Cooked Green Peas (from Frozen), Lettuce. Dinner: Illovo Treacle Sugar, Spring Onions , Radishes , Celery , Woolworths Sugar Snap Peas, Cooked Pumpkin (from Fresh), Cooked Eggplant (Fat Not Added in Cooking), Woolworths Thai Green Curry Paste , Ina Paarman's Chicken Flavour Stock Powder, Hot Chilli Pepper, Coconut Oil, Fish Sauce , Rice Noodles (Cooked) , Ginger , Cilantro (Coriander) , Broccoli Stalks , Jemz Coconut Milk, Lemongrass, Fresh Lemon Juice. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...

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