chrisw77's Journal, 18 Nov 19

I just went in to buy some asparagus, and this happened 🤣

Peaches & Cream oatmeal, Crunch Berry cereal with marshmallows, Frosted Flakes, Cinnamon Toast Crunch, Sugar Cookie Toast Crunch (thank you, Diablo), and Cinnamon Vanilla Lucky Charms!!

No more shopping while hungry...

View Diet Calendar, 18 November 2019:
3190 kcal Fat: 54.33g | Prot: 246.31g | Carbs: 451.33g.   Breakfast: Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Hidden Valley Fat Free Ranch Dressing. Elevenses: Isopure Zero Carb Protein Isolate (Creamy Vanilla), Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Lunch: Ocean Spray Diet Cranberry Spray Juice, Fiber One Chewy Bars - Oats & Chocolate, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing, Chicken Thigh (Skin Not Eaten). Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
3221 kcal Exercise: Showering - 15 minutes, Grocery Shopping - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Cooking - 30 minutes, Bus Driving - 9 hours, Sitting - 2 hours, Driving - 1 hour and 15 minutes. more...

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1 to 20 of 27
Comments 
oh i so much miss that😥😞looms so good 
19 Nov 19 by member: saryfar
Oooo, cinnamon lucky charms looks good! And you found the sugar cookie gold. Nomnom 
19 Nov 19 by member: -Diablo
Looks like the best food in the world 🌍 😝 
19 Nov 19 by member: velvetee
That crunch berry cereal is food porn to me. My all time favorite cereal. Thank you for posting, now I can stare at this picture all day -) 
19 Nov 19 by member: tatauu22
I would be upset, but since my gastric bypass, milk is the devil! However, if you post cheese, I might lose my mind! 
19 Nov 19 by member: cruises4me73
So cool dued! 
19 Nov 19 by member: m_a_j_a_
So by this picture, you forgot the asparagus?! 😂😂 
19 Nov 19 by member: wifey9707
You got lost on the cereal aisle again, didn't you?  
19 Nov 19 by member: FullaBella
😍😍😍 
19 Nov 19 by member: CrashtestDawnie
I wanna try those cinnamon lucky charms! 😍 
19 Nov 19 by member: CrashtestDawnie
Carl's day off? 
19 Nov 19 by member: FullaBella
I'd be angry. I'd be like,"Hey, it's bad enough I have to creep past the fresh baked asiago cheese bagels... now this!?" 
19 Nov 19 by member: FullaBella
Lots of things tempt me, but I'm happy to say these don't at all 😊 
19 Nov 19 by member: SherryeB
Yep, it's usually the fat+carbs that tempt people. Carbs alone are not the problem. 
19 Nov 19 by member: -Diablo
I have to admit that I'm not tempted either. I wasn't raised with these type cereals as a child but we did add a little sugar at the table. Now, I don't add granulated sugar at all any more. I prefer to use fruit and berries for sweetness. I also prefer high protein cereals. Right now, I'm enjoying Special K Protein. It's 15 grams of protein per serving... 
19 Nov 19 by member: John10251
my weakness in the cereal aisle are cap'n crunch crunch berries and those not so healthy healthy granola and ancient grains cereals.... luckily they no longer have a hold on me...  
19 Nov 19 by member: ripsic
these do absolutely nothing for me. but grape-nuts with whole milk, or gasp, heavy cream.... I'd rather have the asparagus. 
19 Nov 19 by member: Katsolo
People keep putting your food selection down, Chris. Do people post like this on other food pics? This bacon and cheese does nothing for me. Rude. Lol 
19 Nov 19 by member: -Diablo
Excuse me, but what happened to the asparagus?? :) 
19 Nov 19 by member: nikeit
Oh yes Chris go go go, 4K of processed carbs each day, come on you can, you work out so hard and all those studies just confirm that you are a hero, just swallow your 200g protein shake religiously, oke? Papa D and grandfather Ward or whoever said you could stuff yourself as much as you want with the processed shit if you follow the cult properly. Yay 😃 feels good. I am ready to die now, kill me for my sharp tongue. 
20 Nov 19 by member: velvetee

     
 

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