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Did my first plasma donation today and waiting for my platelets results to come back. Still feeling a bit dizzy however I tend to pass out after donating blood haha. I'm sure some good veg and a pork chop will right everything. Pork chops never hurt anyone...... Also I haven't had one for 3 months, maybe longer.
View Diet Calendar, 12 November 2019:
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1188 kcal
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Fat: 46.45g | Prot: 91.81g | Carbs: 107.96g.
Breakfast: Bananas, Rhodes Tomato & Onion Mix, Woolworths Skinless Chicken Breast Fillets, Carrots , Woolworths Baby Marrows, Onions , Sunflower Oil, Green String Beans. Lunch: Pawpaw. Dinner: Corn, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Gem Squash, Grilled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Nectarines. more...
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