Nomkhosinetsianda's Journal, 08 Nov 19


View Diet Calendar, 08 November 2019:
818 kcal Fat: 32.54g | Prot: 37.23g | Carbs: 88.56g.   Breakfast: Coffee with Milk, Scone. Lunch: Boiled Potato (Fat Not Added in Cooking), Mayonnaise, KOO Fresh Garden Peas, Chicken Thigh Meat and Skin , Chicken Wing (Skin Eaten). more...

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