| April 2023 |
| Fri 14: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
107.96g |
|
81.98g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
170.92g |
|
137.82g |
|
-
|
-
|
| Mon 13: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
134.17g |
|
171.48g |
|
-
|
-
|
| Fri 10: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
155.92g |
|
152.63g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
105.30g |
|
187.87g |
|
-
|
-
|
| Mon 30: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
112.50g |
|
180.73g |
|
-
|
-
|
| Wed 25: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
129.94g |
|
239.91g |
|
-
|
-
|
| Tue 24: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
94.11g |
|
225.40g |
|
-
|
-
|
| Mon 23: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
99.22g |
|
189.64g |
|
-
|
-
|
| Fri 20: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
140.91g |
|
185.17g |
|
-
|
-
|
| Thu 19: |
1826 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
109.48g |
|
190.60g |
|
-
|
-
|
| Tue 17: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
58.54g |
|
188.35g |
|
-
|
-
|
| Sun 15: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
61.78g |
|
115.01g |
|
-
|
-
|
| Sat 14: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
111.16g |
|
156.74g |
|
-
|
-
|
| Fri 13: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
126.81g |
|
221.11g |
|
-
|
-
|
| Thu 12: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
113.40g |
|
195.48g |
|
-
|
-
|
| Wed 11: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
116.36g |
|
229.26g |
|
-
|
-
|
| Tue 10: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
74.73g |
|
144.12g |
|
-
|
-
|
| Mon 9: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
91.15g |
|
139.07g |
|
-
|
-
|
| March 2022 |
