leandra1986's Journal, 05 Nov 19


View Diet Calendar, 05 November 2019:
409 kcal Fat: 6.49g | Prot: 49.44g | Carbs: 45.30g.   Breakfast: Green Leaf Lettuce , Cucumber (with Peel) , Tomatoes, Naartjie. Lunch: Hellmann's Lite Mayonnaise, Cucumber (with Peel) , Tuna in Water (Canned), Tomatoes, Bakers Provita Crackerbread Rye Toast. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Hake Fillet. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leandra1986's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.