|
Some of this week's haul o' goodies!!
View Diet Calendar, 04 November 2019:
|
3375 kcal
|
Fat: 74.95g | Prot: 211.75g | Carbs: 476.28g.
Breakfast: Great Value Whole Milk, Winco Foods 1% Lowfat Chocolate Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Hidden Valley Fat Free Ranch Dressing, Publix Quick Cooking Oats. Elevenses: Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds), Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dinner: Hidden Valley Fat Free Ranch Dressing, Chicken Thigh (Skin Not Eaten), Great Value Whole Milk, Malt-O-Meal Double Chocolate Brownie Crunch. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
|
|
3236 kcal
|
Exercise:
Bus Driving - 9 hours, Sitting - 3 hours, Resting - 15 minutes, Sleeping - 9 hours, Cooking - 30 minutes, Grocery Shopping - 30 minutes, Showering - 30 minutes, Driving - 1 hour and 15 minutes. more...
|
|
 Comments
Nice! I want some marshmallows now.
05 Nov 19 by member: -Diablo
|
That diet juice is gonna slow things down a little ;)
05 Nov 19 by member: rgaDawg
|
I want the whipped topping and sweet potato pie mmmmm
05 Nov 19 by member: Sharons Victory
|
Ahhh, yes, need some flavor for the mix. I mix with apple juice, water bad :)
05 Nov 19 by member: rgaDawg
|
heck yeah 👍! Digging the green box and the eggs
05 Nov 19 by member: supernotman13
|
Gosh! What you consume! What a guy!! :)
05 Nov 19 by member: melissatwa
|
I've been thinking about those southwestern egg beaters recently...
05 Nov 19 by member: Cb1006
|
Your grocery haul is the icon for yin & yang. 1% milk with cinnamon roll cereal. Sugar free cranberry juice with sweet potato pie. Skinless chicken legs and... is that Root beer hiding behind .. is that really pumpkin marshmallows? Oh sweet lord..
05 Nov 19 by member: FullaBella
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|