listentoyourbody's Journal, 31 Oct 19


View Diet Calendar, 31 October 2019:
1625 kcal Fat: 93.60g | Prot: 71.55g | Carbs: 134.57g.   Breakfast: Phyto Pro Lifestyle Protein (Pea Protein Isolate), Coffee (Instant Powder) . Lunch: Vinegar , Dijon Mustard, Radish, Basil , Parsley , Lettuce, Simonsberg Medium Fat Cream Cheese , Woolworths Skinless Chicken Breast Fillets, Cooked Green Peas (from Frozen), Extra Virgin Olive Oil, Butter , Cherry Tomatoes, Spaghetti. Dinner: Coconut Oil, Dijon Mustard, Vinegar , Extra Virgin Olive Oil, Oregano , Cherry Tomatoes, Simonsberg Feta with Herbs, Basil , Avocados , Radish, Cucumber (with Peel) , Rocket, Butter , Baked Sweetpotato (Peel Eaten), Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Lindt Lindor Chocolate, Clover Full Cream Fresh Milk, Moir's Mug Cake (Chocolate Flavoured Cake Mix). more...

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