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View Diet Calendar, 31 October 2019:
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2193 kcal
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Fat: 70.05g | Prot: 112.69g | Carbs: 283.29g.
Pre-Breakfast: Pawpaw, Woolworths Chia Seeds, Woolworths Plain Fat Free Yoghurt, Slimmers Choice Apricot Dried Fruit Bar. Breakfast: Toasted Rye Bread , Avocados . Lunch: Woolworths Low Fat Chicken Bulgar Wheat & Lentil Salad . Dinner: Chocolate Sponge Cake with Icing, Melktert, Oil Popped Popcorn (Microwaved) . Snacks/Other: Mister Sweet Wine Gums, Tortilla Corn Chips, Woolworths Long Life Fat Free Milk, Nonfat Cappuccino, Woolworths Beef Biltong Snapsticks. more...
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Monja1977's Weight History
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