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View Diet Calendar, 27 October 2019:
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1556 kcal
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Fat: 95.80g | Prot: 54.68g | Carbs: 120.84g.
Breakfast: Coffee (Instant Powder) . Lunch: Phyto Pro Lifestyle Protein (Pea Protein Isolate), Lancewood Medium Fat Cream Cheese Spring Onion & Chives, White Bread (Home Recipe or Bakery). Dinner: Dijon Mustard, All Gold Tomato Sauce, Vinegar , Extra Virgin Olive Oil, Parsley , Oregano , Lettuce, Cooked Green Peas (from Frozen), Cooked Eggplant (Fat Added in Cooking), Cooked Beetroot (from Fresh), Cooked Carrots, Woolworths Crispy Chicken Breast Strips, Woolworths Red Quinoa and Sorghum Salad, Avocados . Snacks/Other: PnP Fresh Cream, Rhodes Strawberry Jam, Butter , Scone. more...
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 Comments
28 Oct 19 by member: leeannjoseph12
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Your salad looks delicious! What's in it?
28 Oct 19 by member: kather1612
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Red Quinoa, watercress, green peas, cucumber, celery, loads of fresh herbs like oregano, parsley and French chives, some crumbed feta, red radishes, roasted beetroot, carrots & eggplant. Half an avocado and 2 small crumbed chicken pieces and home made salad dressing 😋 It was soooo good!
29 Oct 19 by member: listentoyourbody
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Oh wow! Definitely going to try this! 💪
29 Oct 19 by member: kather1612
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30 Oct 19 by member: Samantha Holm
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30 Oct 19 by member: RykieH
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listentoyourbody's Weight History
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