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I am starting to like this healthy eating. No more pap and vleis day and night.
I will start reviewing the portions soon, but weighing and measuring everything I am eating depresses me. I will just use the small plate.
View Diet Calendar, 24 October 2019:
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390 kcal
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Fat: 6.84g | Prot: 45.22g | Carbs: 37.97g.
Dinner: Mixed Salad Greens, Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Turkey Light Meat (Cooked, Roasted, Young Turkey) . more...
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