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View Diet Calendar, 20 October 2019:
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1074 kcal
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Fat: 44.37g | Prot: 73.21g | Carbs: 97.10g.
Breakfast: Apples , Knorr Aromat, Hard-Boiled Egg , Sugar, Bananas , Jungle Oats. Dinner: Pawpaw, Chicken Casserole, Hard-Boiled Egg , Tuna in Water (Canned), Nola Original Mayonnaise , Cauliflower . Snacks/Other: Tap Water. more...
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 Comments
Great stuff, especially over a weekend!
20 Oct 19 by member: Duljan
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I had a bad day yesterday even though I thought I was eating healthy... Made the choice to not have cheat days anymore and make everyday a healthy one.
20 Oct 19 by member: VetVaaitjie
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VetVaaitjie's Weight History
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