Kay 2 da lee's Journal, 17 Oct 19


View Diet Calendar, 17 October 2019:
1234 kcal Fat: 56.14g | Prot: 70.34g | Carbs: 96.70g.   Breakfast: Woolworths Ayrshire Vanilla Flavoured Yoghurt, Future Life Crunch. Lunch: Nature's Garden Baby Chantenay Carrots, Nature's Garden Garden Peas, Nature's Garden Sweetcorn, I&J Light & Crispy Crumbed Fish Fillets. Dinner: Avocados , Sun-Dried Tomatoes (in Oil, Drained) , Mediterranean Delicacies Pimento Stuffed Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled or Baked Pork Chop. Snacks/Other: Cheddar Cheese , Cherry Tomatoes, Bacon, Portabella Mushrooms . more...

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Kay 2 da lee's Weight History


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