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View Diet Calendar, 17 October 2019:
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864 kcal
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Fat: 38.33g | Prot: 65.80g | Carbs: 64.29g.
Breakfast: Kellogg's All Bran Flakes, Selati Golden Brown Sugar, Americano Coffee, Clover Classic Smooth Low Fat Yoghurt. Lunch: Woolworths Seasonal Vegetables, Woolworths Rotisserie Chicken. Dinner: Woolworths Cheddar Cheese 4 Months Matured, Woolworths Herb Salad, Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat) . Snacks/Other: Little Bee Honey, Tea with Milk, Huletts Brown Sugar. more...
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Kswamlow's Weight History
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