leandra1986's Journal, 15 Oct 19

Forgot my tuna at home pfft

View Diet Calendar, 15 October 2019:
538 kcal Fat: 16.90g | Prot: 45.19g | Carbs: 57.30g.   Breakfast: Light Mayonnaise , Bakers Provita Crackerbread Rye Toast, Tomatoes, Cucumber (with Peel) . Lunch: Light Mayonnaise, Bakers Provita Crackerbread Rye Toast, Tomatoes, Cucumber (with Peel). Dinner: Mushrooms , Onions , Vegetable Oil, Knorr Cup-A-Soup Lite Mushroom & Herb, Shirataki Noodles, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Naartjie. more...

24 Supporters    Support   

Comments 
what is the crackers and how much carbs 
15 Oct 19 by member: }salt and pepper
It's Provita cracker bread rye toast I think it's called. 11g for 2 off. It's listed on FS 
15 Oct 19 by member: leandra1986
Had it with light mayo. Was delicious  
15 Oct 19 by member: leandra1986
Awesoms what do you eat for dinner 
23 Oct 19 by member: #CoffeeLover

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leandra1986's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.