leandra1986's Journal, 07 Oct 19

This is the first time in the last 43 days that I have actually struggled to stick to this diet (I have not cheated today). Even though I really struggled not to. I'm so close. Just didn't think I'd have such a hard day so far in! Argh. Maybe early to bed will help. Lol

View Diet Calendar, 07 October 2019:
360 kcal Fat: 5.22g | Prot: 42.26g | Carbs: 38.52g.   Breakfast: Brown Rice Cakes (Unsalted) , Mayonnaise (Low Calorie) , Tuna in Water (Canned). Lunch:  Sally T on The Run. Dinner: Knorr Cup-A-Soup Beef & Vegetable Lite. Snacks/Other: Tomatoes. more...

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Comments 
Well done for toughing it out!  
08 Oct 19 by member: YoliesP
The struggle is real🙏 
08 Oct 19 by member: }salt and pepper
No lies. I still can't believe your amazing progress. You and Fat Mike are my biggest inspiration on FS 
08 Oct 19 by member: leandra1986
Its hard but i also dont cheat at all and keep my carbs under 20gr but i have alot of weight to loose so just stay strong and focussed. I must say i wouldnt be able without the support here either every single one of ur support means the world 
08 Oct 19 by member: }salt and pepper
It really does help. Makes you feel like your not alone in it.  
08 Oct 19 by member: leandra1986
Jip exactly 
08 Oct 19 by member: }salt and pepper

     
 

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