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So here ia the thing, the shark came visiting 2 weeks ago and guess what......he is here again. I suppose this is how I had fraternal twins 12 years ago🤔. I'm not alarmed by that but just trying to paint a pic of how my hormones are all over the place and doesn't make sense that my weight is up and down all the time. I suppose the nice thing is that I'm learning allot about my body and trying to master the weight loss thing. Here's to the journey and going forward🥂. Thanks for the support on this group even though it seems so tough at times.
View Diet Calendar, 26 September 2019:
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856 kcal
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Fat: 42.43g | Prot: 50.60g | Carbs: 63.68g.
Breakfast: Jacobs Instant Coffee. Lunch: Woolworths Gouda, Fishaways Hake Fillet, Spinach. Dinner: Beef Steak, Mielie. Snacks/Other: Lay's Italian Cheese Gratin, Mister Sweet Rascals. more...
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