LeratoCoco's Journal, 19 Sep 19

Cow Head

View Diet Calendar, 19 September 2019:
380 kcal Fat: 26.61g | Prot: 30.00g | Carbs: 3.17g.   Breakfast: Woolworths Hass Avocado, Egg (Whole) , Egg White . Lunch: Cooked Beef Head. more...
1938 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

21 Supporters    Support   

Comments 
Hi , just asking , isnt it a lot of "bad" fat? I know the meat is yummy!! 
19 Sep 19 by member: Vettiefilipyne
Im on keto so not worried about fat 
20 Sep 19 by member: LeratoCoco

     
 

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