Mariaanfb's Journal, 17 Sep 19

Heart shaped egg muffin with spinach tomato’s and onion
90cal each

View Diet Calendar, 17 September 2019:
1198 kcal Fat: 39.46g | Prot: 68.29g | Carbs: 145.65g.   Breakfast: Onions , Avocados , Cherry Tomatoes, Spinach , Egg (Whole) . Lunch: Mango Chunks, Double Cream Yoghurt Mixed Berries, Woolworths Skinless Chicken Breast Fillets, Balsamic Vinegar, Cucumber (with Peel) , Cucumber, Mushrooms . Dinner: Olive Oil , Onions , Baby Carrots , Cucumber (with Peel) , Mushrooms , Green Peppers , Woolworths Skinless Chicken Breast Fillets, Brown Rice. Snacks/Other: SPAR 100% Pure Mango Juice, Woolworths Coconut Marshmallows, Bakers Tennis Biscuits. more...

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Comments 
Looks very yummy!  
17 Sep 19 by member: Ms Cornwall

     
 

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