Fat Mike's's Journal, 15 Sep 19

Truly Good Lasagne sheets. 43 cal per 8 sheets.
Total meal 560 calories.

View Diet Calendar, 15 September 2019:
2658 kcal Fat: 107.86g | Prot: 127.40g | Carbs: 305.08g.   Breakfast: Cinnamon, Bananas, Health Connection Wholefoods Gluten-Free Rolled Oats, Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted. Lunch: Puccini Lasagne Sheets, Beetroot, Tomatoes, Onions, Pumpkin , Carrots , Mushrooms, Garlic, Mozzarella Cheese, Woolworths Extra Lean Beef Mince. Dinner: Woolworths Raw Honey, Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend. Snacks/Other: Woolworths Chocolate Mousse , Woolworths No Added Salt & Sugar Peanut Butter, Oil Popped White Popcorn , Lindt Caramel with A Touch of Sea Salt, Woolworths Raw Honey, Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, USN Blue Lab Whey Bar-One, Orange. more...

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Before going into oven 
15 Sep 19 by member: Fat Mike's

     
 

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