Angelique.Steenkamp's Journal, 14 Sep 19

I have been quiet lately since the weight loss and training is going immensely slow. But, nonetheless, I am finally clinically classified as Overweight and not Obese!

Here is to that! 🎉

View Diet Calendar, 14 September 2019:
1848 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I’m on 31.55 so I’m classes obese 1 😢 hoping to go down to normal. In a few months. 
14 Sep 19 by member: Pascoal777
how do you calculate ? 
14 Sep 19 by member: Chrs10
@Chrs10, google bmi calculator, you work it out using your weight, height, age and your sex. 
14 Sep 19 by member: Pascoal777
Thanks 
14 Sep 19 by member: Chrs10
i know the feeling :o) 
16 Sep 19 by member: colinegg
Well done A.S. Small goals and small milestones add up to huge journeys and eventual massive weight loss victories. Keep at it. 
16 Sep 19 by member: Ms Cornwall
Well done, what an amazing achievement🍾 
16 Sep 19 by member: kather1612
wow congratulations to you!!! 
16 Sep 19 by member: fikzorocks
Thank you everyone. We all know it is hard, but when it does eventually show, you can’t help but be proud 
17 Sep 19 by member: Angelique.Steenkamp
Angelique, I read an article about these BMI calculators, about it being for European markets, those ladies are all petite built, when using an online BMI calculator try using an American or African one. Just a tip xx 
18 Sep 19 by member: mevchamman

     
 

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