btkunene's Journal, 29 Aug 19


View Diet Calendar, 29 August 2019:
702 kcal Fat: 32.92g | Prot: 62.07g | Carbs: 37.62g.   Breakfast: Bonaqua Pump, Knorr Cup-A-Soup Chicken Noodle. Lunch: Bonaqua Pump, Coffee with Milk and Sugar. Dinner: Coffee with Milk and Sugar, Popcorn (Low Fat and Sodium, Microwave), Chicken Leg Meat and Skin (Roasted, Cooked). more...
2838 kcal Exercise: tae-bo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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