|
Dinner....salad with spinach, tomatoes, cucumber, olives, shredded cheddar, pepperoncini, onions & turkey topped with Creamy Greek dressing and Multigrain Flax seeded flatbread crackers.
|
953 kcal
|
Fat: 62.03g | Prot: 45.35g | Carbs: 107.65g.
Breakfast: Kraft Creamy Greek Olive Oil Dressing, Simple Truth Organic Sliced Quinoa Multigrain Bread, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Splenda Naturals Made with Stevia Extract, Strawberries, Coffee, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Eggs (Large), Blueberries, Watermelon, Peaches. Dinner: Mt. Olive Pepperoncini, Great Value Green Olives with Pimento, Back to Nature Multigrain Flax Seeded Flatbread Crackers, Hormel Real Bacon Bits 50% Less Fat, Cucumber, Great Value Fancy Sharp Cheddar Cheese Shredded, Tomatoes, Onions, Baby Spinach, Sara Lee Deli Honey Roasted Turkey Breast. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Strawberry Gelatin, Hulled Sunflower Seeds, Jose Cuervo Tequila, Orville Redenbacher's Movie Theater Butter Popcorn. more...
|
|
 Comments
28 Aug 19 by member: Maine coon
|
28 Aug 19 by member: di-jos
|
Flax seed has wonderful nutritive properties but in order for our bodies to digest it it really is helpful to buy the milled/ground variety or grind it yourself in a little coffee grinder (really cheap) the seeds are just so small that they pass through our bodies undirected.
29 Aug 19 by member: Kenna Morton
|
this looks so good!! what a great choice!
29 Aug 19 by member: aleahchristine
|
29 Aug 19 by member: tatauu22
|
it looks very good. I love salads.
29 Aug 19 by member: Muttyb
|
30 Aug 19 by member: Sandra Bain
|
30 Aug 19 by member: hollyriley
|
30 Aug 19 by member: WandaJayne
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|