NomfundoNsimb's Journal, 19 Aug 19


View Diet Calendar, 19 August 2019:
1196 kcal Fat: 68.14g | Prot: 86.93g | Carbs: 64.28g.   Lunch: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Chicken Breast, Avocados, PnP Butternut, Cauliflower Rice. Dinner: Lifestyle Food Chia Seeds, Pick n Pay Full Cream Maas, Tomatoes, Jacobs Instant Coffee, Chicken Breast, Avocados, Cauliflower Rice. Snacks/Other: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt). more...

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