NomfundoNsimb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Mon 26: 789 * 38%
Fat:
 
Prot:
 
Carbs:
61.91g
 
33.32g
 
26.29g
365*  424
Fri 23: 768 * 37%
Fat:
 
Prot:
 
Carbs:
62.93g
 
27.72g
 
29.54g
- -
Wed 21: 1148 * 55%
Fat:
 
Prot:
 
Carbs:
85.39g
 
67.50g
 
32.69g
- -
Tue 20: 826 * 39%
Fat:
 
Prot:
 
Carbs:
65.30g
 
39.78g
 
30.47g
379*  447
Mon 19: 1196 * 57%
Fat:
 
Prot:
 
Carbs:
68.14g
 
86.93g
 
64.28g
- -
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