Nookies68's Journal, 23 Jul 19


View Diet Calendar, 23 July 2019:
1098 kcal Fat: 20.64g | Prot: 50.41g | Carbs: 173.07g.   Breakfast: Green Tea. Lunch: Weet-Bix Weet-Bix, Parmalat Fabulite Fat Free Strawberry Yoghurt. Dinner: Crosse & Blackwell Lite Mayonnaise, Brussels Sprouts, Cucumber (Peeled), Cherry Tomatoes, Lettuce, Baked Potato (Peel Not Eaten), White Bread, Nola Tangy Mayonnaise, Pick n Pay Light Meat Shredded Tuna in Salt Water, Margarine (Regular). Snacks/Other: Parmalat Fabulite Fat Free Strawberry Yoghurt, Crystal Valley Full Cream Milk, Sugar, Grapefruit (Pink and Red and White). more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nookies68's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.