Weigh In record (no journal entry) for 11 July 2019
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63 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 1.74g | Prot: 10.46g | Carbs: 53.15g.
Breakfast: Kellogg's All Bran Flakes. Dinner: Spaghetti. more...
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Losing 2.0 kg a Week
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melissa.ottodusty's Weight History
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