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Relapse in week 1. Addiction to carbs tricky.
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102.9 kg
Lost so far: 7.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 168.84g | Prot: 119.11g | Carbs: 20.72g.
Lunch: Lamb Chop, Cheddar Cheese . Snacks/Other: Lindt 85% Dark Chocolate. more...
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Gaining 0.4 kg a Week
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Erik Peers's Weight History
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