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After a grueling workout, I'm finding these chicken bags to be a lifesaver! Paired with a large chocolate milk, it's got the perfect blend of macros for a post-workout/pre-bedtime snack: Calories: 1762 Protein: 69g Carbs: 260g Fats: 43.5g 1100+ calorie surplus and a nice workout... if I don't see a gain tomorrow, I'm gonna be livid lol.
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3007 kcal
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Fat: 167.16g | Prot: 175.42g | Carbs: 204.60g.
Breakfast: Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk, Great Value Large White Grade A Eggs, El Popular Chorizo. Second Breakfast: V8 V-Fusion Peach Mango, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Lunch: Roasted Salted Cashew Nuts. Dinner: Stuffed Clams, Kroger Vitamin D Whole Milk, Rice Pilaf, Asparagus, Hollandaise Sauce, Butter (Salted), Baked or Broiled Salmon. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2789 kcal
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Exercise:
Sleeping - 6 hours, Cooking - 30 minutes, Showering - 30 minutes, Driving - 1 hour, Housework - 15 minutes, Yard Work (gardening) - 30 minutes, Resting - 6 hours and 45 minutes, Watching TV/Computer - 8 hours and 30 minutes. more...
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 Comments
Oh my! Pre-bedtime? That's the magical time of day where you store all calories, all that General Tso's is going to go straight to your ass. On a serious note, if all of those carbs and sodium don't cause a scale gain, you may have a tiny black hole in your stomach. :P
12 Jun 19 by member: -Diablo
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I believe the tapeworm theory. Goodnight 😴
12 Jun 19 by member: Erquiaga
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Here’s rooting for a gain (although those tapeworms are known to be tricksy)!
12 Jun 19 by member: laraae
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Chris - I have a theory. If your body uses energy to digest food then eating before bedtime is like a workout in your sleep. Maybe it's not a tapeworm at all.
12 Jun 19 by member: FullaBella
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where do you find this chicken ready made? at Walmart? I want.
12 Jun 19 by member: yohoyoh
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Sooo... 0 gain from this massive day? Are you sure you're not like tweek on South Park and burn double what you think you do?
14 Jun 19 by member: Cb1006
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A pound? Damn I would have gone up 3-5 for sure, at least for the sodium anyway..
14 Jun 19 by member: Cb1006
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Well, when these are your regular daily meals the gain will be minimal if at all. If you go from maintenance or especially cutting calories, you will gain a lot.
14 Jun 19 by member: -Diablo
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14 Jun 19 by member: Cb1006
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chrisw77's Weight History
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