slimlady123's Journal, 09 Jun 19

I'm doing so much but losing so little....but I'll take the loss
73.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
1274 kcal Fat: 33.24g | Prot: 34.15g | Carbs: 223.32g.   Breakfast: Douwe Egberts 100% Pure Instant Coffee, Clover Nolac Lactose Free Milk, Kellogg's All Bran Flakes. Lunch: Baked Winter Type Squash (Fat and Sugar Added in Cooking), Butternut Pumpkin, Cooked Green Cabbage (Fat Added in Cooking), Tastic Brown Rice. Dinner: Woolworths Traditional Hot Cross Buns, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Oranges, Mentos Mentos Fruit, Chocolate Cupcake. more...
Losing 0.2 kg a Week

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slimlady123's Weight History


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