Weigh In record (no journal entry) for 07 June 2019
|
63.1 kg
Lost so far: 3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 42.37g | Prot: 135.77g | Carbs: 178.35g.
Breakfast: Woolworths Long Life Fat Free Milk, On The Go Cranberry Burst, USN Isopro, Jungle Instant Oats. Lunch: Avocados, Clover Cheddar Cheese, Chicken Breast Meat, Tortilla Affair Brown Flame Baked Wraps. Dinner: Paddy Brown Rice, Chicken Breast Meat, Woolworths Mixed Vegetables, Woolworths Baby Marrows, Clover Feta Plain. Snacks/Other: Cadbury Dairy Milk Top Deck, Woolworths Mini Cheesecake Selection, Four Cousins Skinny Red Wine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yolanda Henning's Weight History
|