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1320 kcal
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Fat: 79.92g | Prot: 54.57g | Carbs: 92.29g.
Breakfast: Coffee (Instant Powder) . Lunch: Butter , Soft Boiled Egg, Toasted Rye Bread . Dinner: Clover Feta Plain, Fresh Lemon Juice, Extra Virgin Olive Oil, Coconut Oil, Roasted Potato, Pick n Pay Green Beans, Cooked Carrots, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: PnP Fresh Cream, Chocolate Dairy Ice Cream. more...
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93 kcal
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Exercise:
Plank - 3 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Fitbit - 23 hours and 47 minutes. more...
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listentoyourbody's Weight History
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