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1488 kcal
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Fat: 69.69g | Prot: 86.07g | Carbs: 128.24g.
Breakfast: Evox 100% Whey Protein Advanced, Woolworths Frozen Strawberries, Jungle Oats, Woolworths Low Fat Plain YogHurt. Lunch: Kit Kat Chunky, Chicken Salad. Dinner: Padkos BBQ Flavoured Maize Snack. Snacks/Other: Nando's Potato Wedges , Nando's Chicken Wings (5), Nando's Perinaise. more...
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2394 kcal
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Exercise:
Running - 10/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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LeratoCoco's Weight History
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