chrisw77's Journal, 03 Apr 19


View Diet Calendar, 03 April 2019:
3955 kcal Fat: 162.22g | Prot: 189.47g | Carbs: 438.01g.   Breakfast: El Popular Chorizo, Oakdell Jumbo Eggs, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Second Breakfast: Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder. Elevenses: Subway Provolone Cheese, Subway 6" Tuna, Subway 6" Meatball Marinara, Fiber One Protein Bars - Peanut Butter. Dinner: Great Value Key Lime Divine Ice Cream Sandwich, Tillamook Marionberry Pie Ice Cream, Stouffer's Classics Meatloaf, Stouffer's Classics Macaroni & Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
3282 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Watching TV/Computer - 9 hours, Showering - 30 minutes, Driving - 1 hour and 15 minutes, Resting - 2 hours and 30 minutes, Cooking - 1 hour, Housework - 15 minutes, Sleeping - 8 hours. more...

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Comments 
😱😰 
03 Apr 19 by member: rosio19
That just about says it all doesn't it. 
03 Apr 19 by member: FullaBella
How sad. And we drink 64 ounces of clean water, too. 😢 
04 Apr 19 by member: shirfleur 1
Makes me crazy! 
04 Apr 19 by member: Em GI
Food is life, life is food...just the right food in the right amounts! 
04 Apr 19 by member: Em GI
You don't have to tell this kid that starvation mode is a myth. 
04 Apr 19 by member: -Diablo

     
 

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