This was yesterday's meal- forgot to post. I'm pretty sure I overate a bit last night, I think it might've been the weather. Made a banging bean curry with Chinese radish as a stand in for potatoes (less carbs). It was spicy, warm, and so comforting. I was going to leave a little for today, but changed my mind and finished the whole thing. For dessert, I made an apple pie spiced cake ("baked" on the stovetop), topped with fried apples and yoghurt. I've never had authentic apple pie, but I enjoyed my version.
Had to put in extra effort during today's workout to counter the extra food from last night.
I've decided to go back to weighing once a month. No more unofficial weigh-ins for me lest it becomes an obsession. Also, as much as I know I still have some fat to lose in specific areas, I'm not going to change my goal weight on the app. I'm okay weighing around what I weigh now. I'll probably continue losing slowly, which is cool, but I also might not. Which is also okay. The main goal now is changing my body composition to get the shape I want (if that makes sense?). Lose fat, gain muscle to tone up, treat this body well and accept it the way it is, just turn it into it's best version.
The weekend is upon us!! Hope you all have a good one.
