Weigh In record (no journal entry) for 12 February 2019
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81 kg
Lost so far: 1.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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509 kcal
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Fat: 23.52g | Prot: 33.98g | Carbs: 37.48g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Tuna Salad. more...
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Gaining 1.4 kg a Week
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Natalievr's Weight History
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