listentoyourbody's Journal, 13 Feb 19


View Diet Calendar, 13 February 2019:
1442 kcal Fat: 88.86g | Prot: 69.72g | Carbs: 94.90g.   Breakfast: PnP Double Cream Yoghurt Plain, Raisins (Seedless) , Woolworths Chia Seeds, Eden All Natural Peanut Butter, Bananas , Coffee (Instant Powder) . Lunch: Orange Marmalade , Butter , Soft Boiled Egg, Toasted Rye Bread . Dinner: Woolworths French Style Mayonnaise, Dijon Mustard, Vinegar , Olive Oil , Olives, Cucumber (with Peel) , Clover Feta Plain, Lettuce, Coconut Oil, Butter , Gem Squash, Chicken Breast Meat and Skin (Roasted, Cooked) , Chicken Wing Meat and Skin . more...
1991 kcal Exercise: Fitbit - 24 hours. more...

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