kather1612's Journal, 10 Feb 19


View Diet Calendar, 10 February 2019:
1708 kcal Fat: 94.55g | Prot: 97.54g | Carbs: 123.52g.   Breakfast: Coffee with Milk, Butter, Pick n Pay Strawberry Jam, Avocado, Scrambled Egg, Brown Bread, Woolworths Butter Scones. Lunch: Chocolate. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, PnP Chickpeas, Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Hard-Boiled Egg, Cucumber (with Peel), Tomatoes. more...

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