gemmerkoekies's Journal, 01 Nov 12

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I have noticed that I crave the act of chewing. It doesn’t really matter what I’m chewing, I just need something in my mouth.

I suppose it the same with smokers that need to hold the cigarette. Does anybody else feel like this?

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Dit is normaal - kry vir jou sugarless kougom (maak net seker dit is geheel en al sugarless) artificial sweetners kan net soweel skade doen of Biltong sticks ... Ek is 'n roker het probeer quit maar werk nie met die dieet ook nie .... as ek honger raak drink ek water of koffie en as ek nogsteeds honger is knaag ek aan biltong sticks... ek persoonlik vind dat kougom my hongerder maak - vir ander mense werk dit weer ...

01 Nov 12 by member: PontJieBoTTeR

Moir's het fat free jelly - ek maak sommer al 4 pakkies in die boksie aan en gooi dit dan in serving size bakkies - dis in die yskas en help ook uit wanneer ek craving het of honger is !

01 Nov 12 by member: PontJieBoTTeR

Is dit nie asof mens net party dae kry wat jy regtig hongerder is as ander dae nie?

01 Nov 12 by member: MarietieSmith


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gemmerkoekies's Journal, 01 Nov 12

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