GardenOfHeeden's Journal, 27 Jan 19

3 eggs with pork sausage and green chili-pimento cheese stuffed low carb pita. 3 net carbs, 800 calories. My only food until tonight - about a 10-hour fast planned today after a 12+ hour fast yesterday. Happy Sunday, everyone!

View Diet Calendar, 27 January 2019:
800 kcal Fat: 64.00g | Prot: 50.00g | Carbs: 5.50g.   Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Winn-Dixie Sharp Cheddar Cheese, Kroger Hot Pork Sausage, Green Valley Farms Eggs, Great Value Medium Cheddar Cheese, Duke's Mayonnaise. more...

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Comments 
Happy Sunday back at you. Your food looks glorious.  
27 Jan 19 by member: liv001
How do you get your eggs to cook perfectly? what a great meal 
27 Jan 19 by member: jenjabba
Low and slow in bacon grease jenjab. Back at you Liv! Thank you both for reaching out. Has been a tough week / month. But I’m good. Steak dinner tonight! 
27 Jan 19 by member: GardenOfHeeden
Looks great!  
27 Jan 19 by member: backspin2020
Bill, my dad was Lebanese and this bread was a staple in our home as well. I still have the family recipe! 
28 Jan 19 by member: GardenOfHeeden
I'll pull it out and post it here but it will have to be tonight. It's in our family recipes book at home. You are right about that - we grew up calling it Syrian bread instead of pita bread. My great grandfather came here in 1895 and my grandfather was born here in 1902. My dad was the first in the family not to marry a Lebanese woman, so I am 50%. 
28 Jan 19 by member: GardenOfHeeden
that looks amazing! where can I get low-caeb pita bread? 
28 Jan 19 by member: Natalie73lopez
I love pita bread and use it as the “crust” for my home made pizzas. I don’t eat pizza out at all. Too much grease. 6 inch pita is the perfect portion for me. 
28 Jan 19 by member: Kenna Morton
Natalie you can get it at Walmart. The brand name is Joseph’s. 
28 Jan 19 by member: GardenOfHeeden

     
 

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