btkunene's Journal, 15 Jan 19


View Diet Calendar, 15 January 2019:
1280 kcal Fat: 72.65g | Prot: 96.59g | Carbs: 62.55g.   Breakfast: Bonaqua Pump. Lunch: Chicken Salad, Salad Dressing, Bonaqua Pump. Dinner: Salad Dressing, Chicken Salad, KFC Hot Wings. Snacks/Other: Roasted Salted Cashew Nuts. more...
2890 kcal Exercise: tae-bo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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