listentoyourbody's Journal, 05 Jan 19


View Diet Calendar, 05 January 2019:
1989 kcal Fat: 126.55g | Prot: 76.39g | Carbs: 137.55g.   Breakfast: Coffee (Instant Powder) . Lunch: Ham and Cheese Sandwich . Dinner: Garlic , Dijon Mustard, Vinegar , Extra Virgin Olive Oil, Woolworths Chia Seeds, Olives, Dry Couscous , Broccoli , Simonsberg Feta with Herbs, Cucumber (with Peel) , Cooked Carrots, Cooked Mature Onions (from Fresh), Woolworths Skinless Chicken Breast Fillets, Parsley , Lettuce. Snacks/Other: PnP Fresh Cream, Woolworths Stracciatella Ice Cream. more...
1724 kcal Exercise: Fitbit - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


listentoyourbody's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.