|
Still commited, no negative emotions. On my own mission
View Diet Calendar, 06 November 2018:
|
1526 kcal
|
Fat: 72.21g | Prot: 75.34g | Carbs: 47.38g.
Breakfast: Tomato and Onion, KOO Baked Beans in Tomato Sauce Lite, Fried Egg. Lunch: Low Carb Muffin, Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Extra Lean Beef Mince, Cooked Green Cabbage, Woolworths Fresh Pumpkin Fritters. Dinner: Hard-Boiled Egg, Avocados, Woolworths Cauliflower & Broccoli with Cheese Sauce, Lamb. Snacks/Other: Gin, Namaqua Extra Lite Crispy Dry White Wine, Clover Full Cream Fresh Milk. more...
|
|
2363 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barkerwelkom's Weight History
|