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View Diet Calendar, 12 October 2018:
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1502 kcal
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Fat: 98.00g | Prot: 62.03g | Carbs: 94.58g.
Breakfast: Coffee (Instant Powder) . Lunch: Carrots , Cilantro (Coriander) , Oh Mega Peanut Butter Smooth, Pick n Pay Double Cream Plain Yoghurt, Lancewood Cheddar Cheese, Boiled Egg. Dinner: Pick n Pay Double Cream Plain Yoghurt, Garlic , Cooked Mature Onions, Avocados , Simonsberg Traditional Feta, Cucumber (with Peel) , Red Cabbage , Cilantro (Coriander) , Lettuce, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Pillsbury Chocolate Fudge Brownie Mix, PnP Fresh Cream, Woolworths Stracciatella Ice Cream. more...
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1653 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
That looks fabulous, you’re making me hungry😋😂
12 Oct 18 by member: vavablig
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